DescriptionThe Serious Steel Fitness compression cuffs are an ideal way to continue working out while minimizing elbow bicep or joint paint. Simply measure around the area in pain and find the cuff that is right for you. The compression of cuff helps mitigate pain and soreness so you can continue your training.The Black regular compression cuffs are a lighter cuff material used to keep joints warm and minimize pain. The Red heavy compression cuffs are made of stiffer more rigid material to provide maximal pressure on the pain area.